ABOUT ‘TIS YOGA
What makes the Yin practice at TIS YOGA a little different?
At TIS Yoga, music plays a crucial role in the practice of quiet power. This includes thoughtfully selected pieces, live hand drums, and calming vocals. Our goal is to provide an uplifting experience that soothes the body, improves mental concentration, and elevates the spirit.
By unlocking our body's deeper layers, we can achieve a sense of restoration and balance. Similarly, tapping into the deeper layers of our heart can bring about a profound feeling of inner peace.
Meet Jane – A Dedicated and Certified Yin Yoga Teacher
Jane McCullough is a certified Yin Yoga teacher and registered yoga teacher (RYT) who owns “TIS Yoga for you,” a boutique studio that specializes in Yin Yoga classes. She has a strong passion for practicing and teaching this unique form of yoga, which led her to pursue her Yin specialty teaching certifications with renowned master teacher, Paul Grilley, and also with acclaimed teacher, Bernie Clark.
Jane has also studied myofascial release ball rolling techniques, which she incorporates into her MyoYin classes. Jane has dedicated her studies to the research of Fascia and Yin Yoga.
My Journey
Finding new ways to cultivate stillness and greater awareness in my life has become a driving force in these challenging times. When I began seeking a better work life balance from the busy corporate world, I was drawn to yoga for both it’s sustainable physical and meditative qualities.
After my first yoga class, I remember a feeling of deep confirmation that “this yoga was for me” and I literally skipped home. I had found a refuge to decompress and reset the balance of my mind and body, while awakening and rediscovering my own inner sanctuary of awareness.